Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, August 23, 2010

Operation Get Healthy

I haven't been feeling so hot these past few days. This weekend it was the stomach issues, and today I have a terrible headache. This morning I decided I needed to do something about it. A few weeks ago, my mom gave me her old juicer so I thought on this rainy Monday I would put it to good use. I present to you:

Operation Get Healthy




Beets, Apples, Carrots, & Ginger



Prepped and Ready to GO!



All those fruits and veggies didn't even fill my cup!



Berries to snack on...

The juice was delish and so much cheaper than buying from the local juice shop. After breakfast & juicing I headed to the gym for a Vinyasa class. It was so necessary. It was a wonderful class. The instructor had just came back from a weekend yoga retreat and she had so many great tips and advice for how to treat our bodies. It was the perfect way to start the week. It also helped my tight hips and stiff hamstrings loosen up a bit!

After yoga I had to get out of there quickly to get to the meeting I referred to this morning. The 'meeting' was actually an interview with an all girls private school for an assistant cross country coach position! The interview went wonderfully and the girl pretty much would have hired me on the spot, but the logistics of practices and meets did not work with my teaching schedule :( The head coach is doing her student teaching this semester and I would need to be there when she couldn't be and I couldn't guarantee I could be there. She put me in touch with the head coach from another school who is also looking for an assistant and I will be meeting with her this afternoon! It is so funny how things work out. Apparently, the other school has a more flexible schedule because the head coach is always there and they even pay more :) We will see. I will keep you posted.

Probably won't be running today because its been raining all day. My legs could use a break anyway. I hope it clears up because I have some tough workouts scheduled for the week!